I Love Foods

                        Foods are the most common things for the living things to stay alive.Other than the air,shelter and drinks we need foods to make sure that we can continue our live more than anything else.But how do we sure about the quality of the food that we eat?How do you confirm about the nutrient contains in that food?Everyone have their own favourite foods that match their own taste.In facts,there are hundreds of food choices for us to to choose.So,what is your favourite?

                  First,as for me,I love Kampung Fried Rice.It has been a long time favourite since I was 12.As the traditional foods were the best for those who have been craving for the taste of ‘real food’.This fried rice is made of the anchovies,and chilies.What I loved the most about it,is because it contains less amount of water.I love the drier foods more,compared to the foods that contains soup.Other than that,I do not like spicy foods because I cannot stand over it until now.I hate it when people were scolding me telling that that the foods are not spicy.My family is the only one who could understand me.

    

         Next,I love watermelons and bananas.Despite popular belief that watermelon is made up of only water and sugar,watermelons usually considered a nutrient dense food,a food that provide a high amount of vitamins,minerals and antioxidants for a low amount of calories.There are five common types of watermelon,seeded,seedless,mini,yellow and orange.I prefer the seedless!Watermelon is great for our skin because it contains Vitamin A,a nutrient required for sebum production that keeps hair moisturized.It is also necessary for the growth of all bodily tissues,including skins and hairs.For bananas,I love the sweetnest of firm and the creamy flesh that available for harvest throughout the year.Bananas are good source of pottasium also and essential for maintaining the normal blood pressure and heart function.A research has said that men who ate diets higher in potassium-rich foods,as well as foods high in magnesium,can reduced the risk of getting stroke.That is why I love these fruits as it tastes so good!

      

             Besides,I love Italian foods too.I used to eat spaghetti for the first time,when I was younger.Then,my mom would cook for me during weekends when I wish to have it.Lasagna is the most delicious Italian Cuisine I have ever taste.My sister learnes it from a cooking class couple years ago.I could finish a whole plate on my own!Other than that,I love pizza so much.I used to make on my own and luckily it tastes good.I wish that I can learn more on how to cook my favourite foods.I adore Chef Jihan who won the Masterchef Malaysia.
She is a successful lawyer ,but she is also a talented chef too.I would learn from her to be a successful person in carrier but also would bot forgot our responsibility as a woman in the future.

   

                I wish I could taste the delicious foods from all around the world,but the price are all killing me!I also wish that everyone can make sure that they would eat healthily as it is an important thing to make sure we could stay healthy.I want to make sure that my family would have the healthy foods because they are the most important persons in my life.Lastly,eat fruits and vegetables a lot to make sure we get enough nutrients and maintain the vitamins in our body.

-NURUL LIYANA BINTI RAMLI