I Love Foods

                        Foods are the most common things for the living things to stay alive.Other than the air,shelter and drinks we need foods to make sure that we can continue our live more than anything else.But how do we sure about the quality of the food that we eat?How do you confirm about the nutrient contains in that food?Everyone have their own favourite foods that match their own taste.In facts,there are hundreds of food choices for us to to choose.So,what is your favourite?

                  First,as for me,I love Kampung Fried Rice.It has been a long time favourite since I was 12.As the traditional foods were the best for those who have been craving for the taste of ‘real food’.This fried rice is made of the anchovies,and chilies.What I loved the most about it,is because it contains less amount of water.I love the drier foods more,compared to the foods that contains soup.Other than that,I do not like spicy foods because I cannot stand over it until now.I hate it when people were scolding me telling that that the foods are not spicy.My family is the only one who could understand me.

    

         Next,I love watermelons and bananas.Despite popular belief that watermelon is made up of only water and sugar,watermelons usually considered a nutrient dense food,a food that provide a high amount of vitamins,minerals and antioxidants for a low amount of calories.There are five common types of watermelon,seeded,seedless,mini,yellow and orange.I prefer the seedless!Watermelon is great for our skin because it contains Vitamin A,a nutrient required for sebum production that keeps hair moisturized.It is also necessary for the growth of all bodily tissues,including skins and hairs.For bananas,I love the sweetnest of firm and the creamy flesh that available for harvest throughout the year.Bananas are good source of pottasium also and essential for maintaining the normal blood pressure and heart function.A research has said that men who ate diets higher in potassium-rich foods,as well as foods high in magnesium,can reduced the risk of getting stroke.That is why I love these fruits as it tastes so good!

      

             Besides,I love Italian foods too.I used to eat spaghetti for the first time,when I was younger.Then,my mom would cook for me during weekends when I wish to have it.Lasagna is the most delicious Italian Cuisine I have ever taste.My sister learnes it from a cooking class couple years ago.I could finish a whole plate on my own!Other than that,I love pizza so much.I used to make on my own and luckily it tastes good.I wish that I can learn more on how to cook my favourite foods.I adore Chef Jihan who won the Masterchef Malaysia.
She is a successful lawyer ,but she is also a talented chef too.I would learn from her to be a successful person in carrier but also would bot forgot our responsibility as a woman in the future.

   

                I wish I could taste the delicious foods from all around the world,but the price are all killing me!I also wish that everyone can make sure that they would eat healthily as it is an important thing to make sure we could stay healthy.I want to make sure that my family would have the healthy foods because they are the most important persons in my life.Lastly,eat fruits and vegetables a lot to make sure we get enough nutrients and maintain the vitamins in our body.

-NURUL LIYANA BINTI RAMLI

My Favourite Food is Tom yam fried rice

There are variety of foods on earth. All living things need food to live their daily lives. Although there are a variety of food on this earth there must be a favorite food for a person. My favorite food is tom yam fried rice. Tom yam fried rice inspiration from the flavors of food tom yam inspiration from Thailand. Tom yam fried rice can be recognized who have similar tastes tom yam itself. Typically, the tom yam flavored arising from the use of tom yam flavoring with the use of chilli or chilli, lemongrass and kaffir lime leaves. Use of coriander leaves also help raise unique flavor and aroma. Lemon slices also add flavor and at the same time give a little acidity to mimic the taste of tom yam. Cooks are also commonly put chicken, beef, squid, shrimp or crabmeat into the fried rice to flavor and as a source of protein for the fried rice.

I love the spicy food. Most places I did not forget tom yam fried rice is in uptown UiTM Seri Iskandar where there's stall selling variety of fried rice. Before this tom yam fried rice had never crossed my mind because often in the average store that I go only has the tom yam soup or vermicelli soup tom yam. Since then I enjoyed the fried rice tom yam. The rice that available in that stall was mostly spicy, for some people who can not eat spicy food indeed be a wasted only if they buy in the store for the first time. Usually those who can not stand spicy food can never be spent only after trying a bite. Imagine how spicy tom yam fried rice that I eat, it more spicy than that.

Often eating outside also not very encouraging. Therefore, sometimes I cook at home if I want to eat. Easy recipes that I used is, one onions, a hint of garlic, chilli follow the desired spiciness, finely sliced kaffir lime leaves, lemon grass a little knocking, shrimp or squid or chicken, tom yam packet of seasoning, diced carrots or cut lengthwise shall, cool rice per number of people that want to eat. There are certain people just slice the ingredients but for me, I chose to mash the ingredients.

How to cook tom yam fried rice. Firstly, heat the oil and saute the sliced or mash ingredients until fragrant. Secondly, put up tom yam and seasoning until the color change into a bit dark. If it looks like a very dry, add a little of water. Thirdly, add lemon grass and lime leaves. Mix all ingredient until fragrant. Fourth, put the carrots or other vegetables deemed appropriate. Fifth, put shrimp or squid or chicken until well blended (if you follow the Sunnah, it was bad if we mix animals of land and water in foods, so I chose chicken). Sixth, season with salt and sugar if its spicy, add more if less spicy chili slices. Lastly, put the rice into the material before and stir until rice mixed. Cool the rice to make sure the rice does not clotted and flaccid.

Conclusion, everyone have their own taste, but for me with these favorite foods or cooking things I can learn to cook and do not rely only outside dining. These also can improve my cooking skills.

FATIN AQILAH AMRIAM@AMRAN

PTM150705186